How low-fat can you go?
Soups for Suppers: low-fat, low-salt, some non-dairy. Asian Vegan Hot and Sour Soup Lemony Lentil Soup Easy Tomato Veggie Soup Vichysoisse Nouveau Monde Caldo verde With a comparison chart for proteins, fat...
Andrew Moore cycles from Edmonton to Revelstoke
Pharmasave's Andrew Moore bicycled more than 720 kilometres from Edmonton to Revelstoke during Bike To Work Week finishing up almost as a superhero to...
Teachers conduct strike vote as CUPE achieves a deal with the government
By David F. Rooney Teachers across the province are voting on whether to go out on a full-blown strike, even though they have virtually no...
Local Mounties invite the public to a memorial for the fallen on Tuesday morning
The local RCMP detachment is inviting members of the community join them at a memorial service for the three Mounties killed in the line...
MLA Report: Will BC receive full value for its natural gas?
Premier Christy Clark has stated that our province is in a race with the rest of the world, a race to develop our Liquefied...
New ferry in action on the Upper Arrow
Lynne and Phil Welock were at the Galena Bay ferry dock when they saw the brand-new ferry, the MV Columbia, in action. Here's what...
A few news briefs for your delectation
A marketing firm from Abbottsford needs actors for a promotional film being made at Shelter Bay and Upper Arrow Lake on Tuesday afternoon, June...
Local RCMP commander grateful for community support
I wish to extend my sincerest condolences to our fellow police officers, the staff and all their families in Moncton who are facing the loss of friends and...
A new look for Bear Aware’s website
Just in time for the new bear season, Revelstoke Bear Aware has a whole new look to its website (www.revelstokebearaware.org). “The new site will be...
Obituary Notice — Milton Clive Tisdale
Milton Clive Tisdale passed away at Queen Victoria Hospital, Revelstoke on Tuesday, June 3, 2014 at the age of 86 years. A Mass of...