Desserts at 170 calories

Pistachio oil is surprisingly luxurious, and the chopped nuts add crunch. Leslie Savage photo

Pistachio Delight

1 scoop (1/2 cup) no-sugar ice-cream

1 tbsp pistachio oil

1 tbsp chopped pistachio nuts

Arrange the above in a bowl in this order:


pistachio oil

pistachio nuts.

Mango fig delight

1 scoop (1/2 cup) no-sugar ice cream

1 tbsp fig balsamic

¼ mango, in think slices.

Arrange mango slices around the bowl.

Scoop ice cream on top.

Drizzle fig balsamic over the ice cream.

(David: Attached are some photos.) The captions

Mango-fig delight is low-cal treat

You can meet this fun-loving couple, and taste more of their specialty oils and vinegars,  at their cooking class on April 16.